About Us

3trive is a holistic wellness company dedicated to empowering individuals through yoga, Pilates, breathwork, and nutrition. Our mission is to help you cultivate balance, mental clarity, and physical strength while nurturing the connection between mind, body, and spirit.

Happy Students

5 Star Reviews

Hours of Classses

Yoga Instructors

Our Expertise

At 3trive, our expertise lies in offering diverse wellness practices that foster balance and holistic health. From yoga to Pilates, pranayama breathwork, and personalized nutrition coaching, we provide a well-rounded approach to achieving optimal health. Our instructors are highly trained and experienced in their respective fields, ensuring you receive top-tier guidance.

We also specialize in organizing wellness retreats and workshops, both online and in-person, that provide transformative experiences. Our dedication to the mind-body connection sets us apart, helping you not only achieve physical wellness but also mental and emotional clarity.

EXPERIENCE 3trive

Experience the transformative power of 3trive. Whether in-person or online, our classes provide a safe space for you to grow mentally and physically. Join us to deepen your practice and connect with a vibrant community of wellness seekers.

Our Instructors

Marjorie
Arthur
Soham
Shane
Darlene
Debra

“3trive has transformed my approach to wellness. The yoga classes are challenging yet nurturing, and the breathwork sessions have significantly reduced my stress levels. Highly recommend!”

Soham

“I joined 3trive’s Pilates classes and saw incredible improvements in my flexibility and strength. The instructors are knowledgeable and passionate. I feel stronger both physically and mentally.”

Darrell

“The retreats offered by 3trive are amazing! I felt rejuvenated and connected with like-minded individuals. The blend of yoga, breathwork, and meditation was life-changing. Highly recommend!”

Shawn

BECOME A MEMBER

Become a 3trive member and unlock unlimited access to our online classes, exclusive content, and wellness retreats. Join a supportive community and take your mind-body wellness journey to the next level.

Classes

Yoga Basics

Pilates Mat

Mindful Meditation

About

Breathwork Practice

Nutrition Coaching

Wellness Retreats

Follow

Get Started Today